"Being Ill" Routine

So, already I've spent a fair amount of 2015 being ill (this week being no exception). In the winter months, everyone seems to come down with the cold or some other nasty virus. I don't know about anyone else, but when I get the cold, it hits me hard. So, here are a few suggestions of things you can do to make being loaded with the cold or some other germy yuckiness a bit more bearable.

1. Have a bath. I'm not a bath fanatic, but there's something about getting in a warm, bubbly bath containing your favourite bath products, and taking time to relax. It's not only relaxing, but it soothes aching muscles and clears your airways.

2. Sleep. They say that the best way to fight off illness is to sleep it off. When you're ill you're body needs uses a lot more energy to fight off the infection, therefore hours of sleep and rest are essential.

This is my little cousin sound asleep after a long walk. He's so precious I want to squish his cheeks.

3. Stay hydrated. You need water to survive, blah blah blah. For real though, everyone knows how important it is to keep hydrated, especially when you're ill. 

4. Eat your favourite foods. Being ill is totally an excuse to eat as much of you're favourite food as your heart (or stomach) desires, no matter how fattening. Personally, pasta and chocolate are the perfect remedy when I'm feeling ill and down in the dumps.

5. Have a hot drink. Put the kettle on (or even better - bribe someone to do it for you), pick out your favourite mug, and fill it up with a hot drink of your choice. Maybe a hot chocolate with cream and melted mini marshmallows, or perhaps a standard cup of warm tea. Whatever it is, I can guarantee that it will make you feel a little better. 

6. Relax. Get changed into a cosy onesie or pyjamas, curl up on the couch with a hot water bottle and your hot drink and snacks, and stick on your favourite movie or TV show. There's no point being stressed out when you're feeling unwell. 

How cute is my little brother, CJ, in his giraffe onesie that Santa Claus brought him. I can't even ahhh! I think I want one too...

I hope this gives you some ideas on how you can make yourself feel a little bit better. Or even if you're not ill and just need to relax. Anyways, I know this post won't be suited to everyone, but I hope those of you who read it did enjoy. Lots of love. Xx

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